An evening invitation to happiness

What Will You Learn?

• In this course, you will learn:
• Understanding the concept of happiness: exploring what happiness means and how it can be achieved in different ways.
• Factors affecting happiness: Identifying the psychological and emotional factors that contribute to feelings of happiness.
• Happiness Enhancing Strategies: Practical techniques for improving emotional well-being and increasing personal satisfaction.
• Overcoming Challenges: How to deal with difficulties and pressures in a way that contributes to maintaining happiness.
• Building a Balanced Life: Strategies for balancing personal and professional lives to promote overall happiness.