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Psychological Health

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About Course

The program aims to:
– Provide comprehensive knowledge on psychological health and well-being.
– Explore various psychological disorders and their impact on individuals.
– Equip participants with effective strategies and interventions for promoting mental health.
– Enhance skills in assessing and managing psychological health issues.
– Promote understanding of preventative measures and mental health support.

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What Will You Learn?

  • - In-depth knowledge of psychological health and well-being.
  • - Understanding of various psychological disorders and their impacts.
  • - Effective interventions and strategies for managing psychological issues.
  • - Techniques for promoting mental health and resilience.
  • - Preventative measures and support systems for psychological health.

Course Content

Introduction to Psychological Health
- Definition and importance of psychological health. - Key concepts and theories in mental health. - Overview of psychological disorders and their symptoms.

  • – Definition and importance of psychological health.
  • – Key concepts and theories in mental health.
  • – Overview of psychological disorders and their symptoms.

Understanding Psychological Disorders
- Common psychological disorders: depression, anxiety, bipolar disorder, etc. - Diagnostic criteria and assessment tools. - The impact of psychological disorders on daily life and functioning.

Interventions and Strategies
- Evidence-based interventions for psychological disorders. - Therapeutic techniques and approaches. - Developing and implementing mental health support plans.

Promoting Psychological Well-being
- Strategies for improving mental health and well-being. - Techniques for stress management and resilience building. - The role of lifestyle factors in psychological health.

Prevention and Support
- Preventative measures for maintaining psychological health. - Support systems and resources available for individuals. - Creating a supportive environment for mental health.